Why am I so breathless?

The primary reason, why asthma (breathlessness, respiratory allergy, wheeze) develops in some people and not in others, is not well understood. However, certain risk factors have been identified that make a person more prone to develop this condition. Conversely, it must be noted that not all cases develop asthma in spite of the presence of risk factors.

One of the strongest risk factors for asthma is a combination of genetic tendency and exposure to allergens / irritants. The allergens or irritants form a large group and some of the common ones are mentioned here:

Pollen and moulds

House dust mites

Air pollution

Pet dander

Tobacco smoke

Chemical irritants in the workplace

Strong perfumes

Presence of any other kind of allergy

Apart from allergens/irritants, there are other things that can trigger an asthmatic attack:

Chilly air

Intense emotions like anger, fear, etc.

Physical exercise (known as Exercise-induced Asthma, this is triggered by rigorous physical exercise)

Certain drugs like aspirin, non-steroidal anti-inflammatory drugs (NSAIDs), Beta-blockers, etc.

Viral infections

Certain foods

Changes in weather

Hormonal changes such as those occurring in pregnancy, menopause, thyroid disorders, etc.

Obesity

Gastro-esophageal reflux disease (GERD) – the reflux of the acid from the stomach into the food pipe (esophagus) can trigger asthma in sensitive individuals

Heredity