Surprising as it may sound, almost three out of every four menstruating women experience some form of premenstrual syndrome (PMS). PMS is basically a combination of physical and emotional disturbances which occur just before the menstrual period. It can present with a wide variety of signs and symptoms ranging from mood swings and tender breasts to fatigue, depression, etc.

Lifestyle adjustments and homeopathic treatment can help you to manage the signs and symptoms of your premenstrual syndrome. A randomized controlled double-blind clinical trial clearly demonstrated that 90 % of the patients who had received homeopathic treatment for their PMS experienced more than 30 % improvement. The sick-days before menses were reduced and the use of conventional drugs was also reduced in this group.